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	<title>Ingredients Archives - Carrie Brown</title>
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	<description>Recipes and adventures from a splendidly happy keto life</description>
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		<title>Butter Me Up!</title>
		<link>https://carriebrown.com/archives/31259</link>
					<comments>https://carriebrown.com/archives/31259#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 29 Oct 2018 19:10:51 +0000</pubDate>
				<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=31259</guid>

					<description><![CDATA[<p>I always used to say that I liked a bit of bread with my butter.  Now, thanks to going wheat-, gluten-, and grain-free I can just skip the bread altogether.  Winning! Do you remember the best butter you ever ate?  I do.  9 years ago &#8211; almost to the day &#8211; I was dining with [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/31259">Butter Me Up!</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31259</post-id>	</item>
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		<title>Keto and Low Carb Thickeners</title>
		<link>https://carriebrown.com/archives/17492</link>
					<comments>https://carriebrown.com/archives/17492#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 28 Oct 2018 17:05:52 +0000</pubDate>
				<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
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					<description><![CDATA[<p>One of the trickiest things about low carb and keto cooking is finding a good replacement for flour, arrowroot, or cornstarch to thicken dishes with. Since you found yourself here at this little blog, you’re in luck, because I have trialed all the things up the yin yang to figure out which alternatives work best, [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/17492">Keto and Low Carb Thickeners</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17492</post-id>	</item>
		<item>
		<title>Tips For Keeping Your Veggies Fresher Longer</title>
		<link>https://carriebrown.com/archives/28415</link>
					<comments>https://carriebrown.com/archives/28415#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 26 May 2014 20:43:56 +0000</pubDate>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=28415</guid>

					<description><![CDATA[<p>It&#8217;s been terribly sunny here in Connecticut of late.  Quite lovely.  Makes eating fresh salads much easier in my book.  Talking of salads, while I was mooching around Trader Joe&#8217;s the other day, swooping up armfuls of baby spinach and bagfuls of shaved Brussels Sprouts, not to mention the cavalcade of cucumbers and torrent of [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/28415">Tips For Keeping Your Veggies Fresher Longer</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28415</post-id>	</item>
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		<title>How To Stock a Low Carb Kitchen</title>
		<link>https://carriebrown.com/archives/20912</link>
					<comments>https://carriebrown.com/archives/20912#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 07:30:02 +0000</pubDate>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Living Sane]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=20912</guid>

					<description><![CDATA[<p>I heard a rumor that some of you lovely readers want to know how to stock a low carb kitchen and what a sane / low carb / KETO pantry, &#8216;fridge and freezer look like.  And, you want pictures.  I can see how this could be a frightening prospect to some cooks, but I have what [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/20912">How To Stock a Low Carb Kitchen</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20912</post-id>	</item>
		<item>
		<title>Ingredients Guide</title>
		<link>https://carriebrown.com/archives/23109</link>
					<comments>https://carriebrown.com/archives/23109#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 07:30:23 +0000</pubDate>
				<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Living Sane]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=23109</guid>

					<description><![CDATA[<p>Given the vast number of emails, posts and comments&#160;I get asking &#8220;what are those strange ingredients and where do I get them?&#8221;, I have a suspicion that a lot of you will find this Ingredients Guide totally useful.&#160; I&#8217;m keeping my fingers crossed. There&#8217;s a few ingredients in my recipes that you may not be&#160;familiar [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/23109">Ingredients Guide</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>190</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23109</post-id>	</item>
		<item>
		<title>Milk Cubes</title>
		<link>https://carriebrown.com/archives/19922</link>
					<comments>https://carriebrown.com/archives/19922#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 09:30:33 +0000</pubDate>
				<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=19922</guid>

					<description><![CDATA[<p>There&#8217;s so many upsides to being single, I wouldn&#8217;t even know where to start reeling them off.  One downside is milk.  I can&#8217;t get through a big old bottle of the white stuff in 3 days.  Unless I am cooking for an army, making ice cream, or having a home-made chocolate milk moment, I just can&#8217;t [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/19922">Milk Cubes</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19922</post-id>	</item>
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