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	<title>Soups Archives - Carrie Brown</title>
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	<description>Recipes and adventures from a splendidly happy keto life</description>
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		<title>Chicken Meatball Soup</title>
		<link>https://carriebrown.com/archives/41959</link>
					<comments>https://carriebrown.com/archives/41959#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Thu, 09 May 2024 19:55:55 +0000</pubDate>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Easy Keto Grub]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes by Category]]></category>
		<category><![CDATA[Recipes by Lifestyle]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Ten Minute Meals]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[Early Access Recipes]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[Membership]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=41959</guid>

					<description><![CDATA[<p>Author: Carrie Brown &#124; Prep time: &#160;15 mins&#160;&#160; &#124;&#160;&#160; Cook time:&#160; 15 mins&#160; &#124;&#160;&#160; Total time: 30 mins What You Need What You Do Top Recipe Tips Helpful Cooking and Recipe Links Podcast Episodes and YouTube Videos &#160;</p>
<p>The post <a href="https://carriebrown.com/archives/41959">Chicken Meatball Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">41959</post-id>	</item>
		<item>
		<title>Creamy Tomato Chicken Meatballs</title>
		<link>https://carriebrown.com/archives/39412</link>
					<comments>https://carriebrown.com/archives/39412#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 18:13:48 +0000</pubDate>
				<category><![CDATA[Chicken / Turkey]]></category>
		<category><![CDATA[Easy Keto Grub]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes by Category]]></category>
		<category><![CDATA[Recipes by Lifestyle]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[Public]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39412</guid>

					<description><![CDATA[<p>I&#8217;ve decided that, as much as I love cooking, there just cannot be enough super-simple, super-fast, weeknight dinners in our back pockets. These Creamy Tomato Chicken Meatballs have just become part of my a-million-things-you-can-do-with-meatballs series. I&#8217;m a long way from a million, but this will make #4 and there&#8217;s a bunch more coming. I love [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39412">Creamy Tomato Chicken Meatballs</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39412</post-id>	</item>
		<item>
		<title>Cheesy Peppered Steak Soup</title>
		<link>https://carriebrown.com/archives/37786</link>
					<comments>https://carriebrown.com/archives/37786#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 20:52:46 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Easy Keto Grub]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes by Category]]></category>
		<category><![CDATA[Recipes by Lifestyle]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=37786</guid>

					<description><![CDATA[<p>This Cheesy Peppered Steak Soup is the third in a series of recipes that started life as a fabulously tasty Sheet Pan Meal that I then morphed the ingredient list into an entirely different meal. Giving you two different recipes for the same ingredients will help you budget, plan, and bulk buy without getting bored [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/37786">Cheesy Peppered Steak Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37786</post-id>	</item>
		<item>
		<title>Dumplings for Soups and Stews</title>
		<link>https://carriebrown.com/archives/32829</link>
					<comments>https://carriebrown.com/archives/32829#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Wed, 03 Oct 2018 22:09:10 +0000</pubDate>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Biscuits / Scones]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Food + Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[Sides]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=32829</guid>

					<description><![CDATA[<p>By very popular request, in our cookbook, The KETO Soup Bowl, there is an awesome recipe for Chicken and Dumplings. Except the Dumplings part is not in the cookbook. Instead, it&#8217;s here. That&#8217;s because it&#8217;s a work in progress. They&#8217;re great dumplings, but the process of making them is a little finicky, and instead of [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/32829">Dumplings for Soups and Stews</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">32829</post-id>	</item>
		<item>
		<title>Times Two Tomato Soup</title>
		<link>https://carriebrown.com/archives/22153</link>
					<comments>https://carriebrown.com/archives/22153#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 03:30:06 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22153</guid>

					<description><![CDATA[<p>Ah, tomatoes! Plump, ripe, juicy, red tomatoes.  Imagine yourself biting into one right now &#8211; the juice oozing down your chin, and the deeply delicious tomato flavor bursting onto your taste buds. Are you salivating yet? How about now?  Because this soup is chock full of tomato deliciousness. It was a totally tomato weekend back when I [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22153">Times Two Tomato Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22153</post-id>	</item>
		<item>
		<title>Sautéed Pea Soup</title>
		<link>https://carriebrown.com/archives/22427</link>
					<comments>https://carriebrown.com/archives/22427#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 08 Mar 2013 04:30:08 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22427</guid>

					<description><![CDATA[<p>While I was on my jaunt down to the middle of California I grew a large quantity of freckles, ate an unconscionable quantity of beef jerky, hardboiled eggs and Romaine lettuce, drove 3494 miles in bare feet, became several shades blonder, spent hours lying upside-down on the streets of Solvang, washed my car!, shot 1053 images, discovered that imposing limitations [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22427">Sautéed Pea Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22427</post-id>	</item>
		<item>
		<title>Tomato Salad Soup</title>
		<link>https://carriebrown.com/archives/22091</link>
					<comments>https://carriebrown.com/archives/22091#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 07:30:20 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22091</guid>

					<description><![CDATA[<p>Soup.  It&#8217;s part of &#8220;Getting Your Veggies In 101&#8221;.  Like smoothies, you can cram a ridiculous amount of vegetables into soups, and I thoroughly recommend it as a strategy for getting more veggies into your life if you find you feel better when you do that.  Especially in the winter months.  I find salads easy-peasy [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22091">Tomato Salad Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22091</post-id>	</item>
		<item>
		<title>Leek and Pear Soup</title>
		<link>https://carriebrown.com/archives/21188</link>
					<comments>https://carriebrown.com/archives/21188#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 07:15:30 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21188</guid>

					<description><![CDATA[<p>Well would you believe it.  I made it! Just like the Cheesy Pea Shoot Scramble and the Smoked Salmon Baked Eggs, this Leek and Pear Soup has been waiting a really long time for it&#8217;s moment in the sun; except now it&#8217;s winter in Seattle &#8211; no sun up here for the next few months.  Regardless, it&#8217;s [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21188">Leek and Pear Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">21188</post-id>	</item>
		<item>
		<title>Beet and Tarragon Soup</title>
		<link>https://carriebrown.com/archives/21827</link>
					<comments>https://carriebrown.com/archives/21827#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sat, 24 Nov 2012 07:18:15 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21827</guid>

					<description><![CDATA[<p>I know, right??!!  I only made this soup on Saturday, and the next thing you know it&#8217;s swaggered straight to the front of the post queue like it owns the joint.  Like it was special, or something. Here&#8217;s the thing, dear readers &#8211; it is.  In fact, I think this may well be the best thing I have ever [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21827">Beet and Tarragon Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21827</post-id>	</item>
		<item>
		<title>Spiced Cauliflower Soup</title>
		<link>https://carriebrown.com/archives/21202</link>
					<comments>https://carriebrown.com/archives/21202#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 11 Nov 2012 07:30:19 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21202</guid>

					<description><![CDATA[<p>I was thinking about how especially useful cauliflowers are in a *SANE world.  Cauliflower that thinks it&#8217;s rice.  Cauliflower that masquerades as mashed potatoes.  Cauliflower swathed in cheese sauce.  Cauliflower that makes soup all kinds of creamy.  It seems to me that cauliflower is getting more versatile and exciting by the minute around here; but still cauliflower is always the bridesmaid and never [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21202">Spiced Cauliflower Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21202</post-id>	</item>
		<item>
		<title>Creamy Cucumber Soup</title>
		<link>https://carriebrown.com/archives/21063</link>
					<comments>https://carriebrown.com/archives/21063#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 28 Oct 2012 07:45:12 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21063</guid>

					<description><![CDATA[<p>Hello, friends.  I&#8217;d like to discuss Creamy Cucumber Soup. I was thinking about you earlier.  I think about you all the time these days.  Today I was thinking about you in connection with cucumbers, and I suspect that when you think about cucumbers, creamy is not often the first adjective that pops into your head.  Cucumbers likely don&#8217;t conjure up [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21063">Creamy Cucumber Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21063</post-id>	</item>
		<item>
		<title>Leek and Cauliflower Soup</title>
		<link>https://carriebrown.com/archives/20952</link>
					<comments>https://carriebrown.com/archives/20952#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Thu, 25 Oct 2012 07:30:41 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=20952</guid>

					<description><![CDATA[<p>I made you Leek and Cauliflower Soup because it&#8217;s Fall.&#160; Where I am, anyway.&#160; Happy Spring to all our Antipodean friends, and everyone living south of the equator, or close enough to it that Fall doesn&#8217;t ever really happen where you are. This is the kind of thing that happens up here in Fall. Fall [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/20952">Leek and Cauliflower Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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			<slash:comments>29</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20952</post-id>	</item>
		<item>
		<title>Carrot and Celery Seed Soup</title>
		<link>https://carriebrown.com/archives/20490</link>
					<comments>https://carriebrown.com/archives/20490#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 08:13:40 +0000</pubDate>
				<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grain-free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[LCHF]]></category>
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					<description><![CDATA[<p>Dear Soup Lovers, I have news.  It&#8217;s very, very good news.  I made soup today.  I am really a soup girl at heart, and I&#8217;ve been waiting &#8211; somewhat impatiently &#8211; for Fall to arrive.  The weather here in Seattle continues to be glorious &#8211; 75°, sunny and altogether looking just like summer.  It is most certainly not looking [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/20490">Carrot and Celery Seed Soup</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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