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	<title>Podcasts Archives - Carrie Brown</title>
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	<description>Recipes and adventures from a splendidly happy keto life</description>
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		<title>The Fatty Joe Show : Markus Wolf</title>
		<link>https://carriebrown.com/archives/39311</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39311</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Markus Wolf is a fitness coach who hails from Canada and specializes in helping busy people stay fit, burn fat and achieve better health without having to become obsessive about their fitness, food or spend hours a day killing themselves at the gym. Markus creates a sensible [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39311">The Fatty Joe Show : Markus Wolf</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Aileen Rae Wrothwell</title>
		<link>https://carriebrown.com/archives/39309</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39309</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Aileen Rae Wrothwell up-ended her life and left the corporate world for a big adventure chasing her dreams. She reinvented herself, her purpose, and met a trucker named Sunny D. She decided to spend six months traveling around in the cab of Sunny D’s truck while writing [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39309">The Fatty Joe Show : Aileen Rae Wrothwell</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39309</post-id>	</item>
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		<title>The Fatty Joe Show : Marty Kendall Bonus</title>
		<link>https://carriebrown.com/archives/39306</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 12 Feb 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39306</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index This is just a fun sneak peak behind the curtain capturing some of the conversation Marty and I had before the show started. We discuss the perils of podcasting with cats and dogs in the vicinity, and we both touch on some of the personal reasons for [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39306">The Fatty Joe Show : Marty Kendall Bonus</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39306</post-id>	</item>
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		<title>The Fatty Joe Show : Marty Kendall, pt.2</title>
		<link>https://carriebrown.com/archives/39314</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39314</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index This is part 2 of our interview with Marty Kendall, author of Big Fat Keto Lies and founder of Optimizing Nutrition! Marty Kendall passionately dove head first into nutritional research to help his wife and himself improve their health. Marty has compiled tons of data on the [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39314">The Fatty Joe Show : Marty Kendall, pt.2</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39314</post-id>	</item>
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		<title>The Fatty Joe Show : Marty Kendall</title>
		<link>https://carriebrown.com/archives/39299</link>
					<comments>https://carriebrown.com/archives/39299#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 01 Feb 2021 18:10:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39299</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index This is the first half of our interview with Marty Kendall, author of Big Fat Keto Lies and founder of Optimizing Nutrition! Marty Kendall passionately dove head first into nutritional research to help hiswife and himself improve their health. Marty has compiled tons of data on the [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39299">The Fatty Joe Show : Marty Kendall</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39299</post-id>	</item>
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		<title>The Fatty Joe Show : El Berto Casillas</title>
		<link>https://carriebrown.com/archives/39292</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39292</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Alberto Casillas aka El Berto, of The Keto Mans Club, joins Yogi to share his story of using dietary interventions to overcome the auto-immune disease Ulcerative Colitis. El Berto struggled with this painful and debilitating condition for many years before finding relief by switching to a whole [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39292">The Fatty Joe Show : El Berto Casillas</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">39292</post-id>	</item>
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		<title>The Fatty Joe Show : Michael Rutherford</title>
		<link>https://carriebrown.com/archives/39290</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 18 Jan 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39290</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Nutritional Therapy Practitioner and Primal Health Coach, Michael Rutherford, returns to The Fatty Joe Show to talk about how your gut health relates to the health of the rest of your body, including your mind. We discuss common gut issues and steps you can take toward healing. [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39290">The Fatty Joe Show : Michael Rutherford</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39290</post-id>	</item>
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		<title>The Fatty Joe Show : Dave Feldman Bonus</title>
		<link>https://carriebrown.com/archives/39288</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 15 Jan 2021 13:02:00 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39288</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Dave Feldman joins Yogi to talk about his current research into cholesterol and lipids, as well as the science of heart and metabolic health. This is a little behind the scenes extra that captures a bit of Dave Feldman&#8217;s pre-show conversation with Yogi. They discuss fat loss, [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39288">The Fatty Joe Show : Dave Feldman Bonus</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39288</post-id>	</item>
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		<title>The Fatty Joe Show : Dr. Kwadwo Kyeremanteng</title>
		<link>https://carriebrown.com/archives/39283</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 13:02:40 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=39283</guid>

					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Dr. Kwadwo Kyeremanteng is an ICU Doctor on the front lines of the fight against COVID. Dr. Kyeremanteng joins Yogi to talk about illness prevention, making healthcare more affordable and sustainable, and how to maintain your health during stressful times. Kwadwo Kyeremanteng is a critical care and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39283">The Fatty Joe Show : Dr. Kwadwo Kyeremanteng</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39283</post-id>	</item>
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		<title>The Fatty Joe Show : Dave Feldman</title>
		<link>https://carriebrown.com/archives/39200</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 13:02:44 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Dave Feldman joins Yogi to talk about his current research into cholesterol and lipids, as well as the science of heart and metabolic health. Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.&#160; Dave [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39200">The Fatty Joe Show : Dave Feldman</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39200</post-id>	</item>
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		<title>The Fatty Joe Show : Corey Modrowski</title>
		<link>https://carriebrown.com/archives/39076</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 21 Dec 2020 22:02:19 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Corey Mordowski, “The KetoRucker”, joins The Fatty Joe Show today to share his unique brand of fitness. &#160; Corey ventures away from the hallowed halls of the gym and instead partakes in an activity called “rucking”, which is basically walking with a weighted pack on for time [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39076">The Fatty Joe Show : Corey Modrowski</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39076</post-id>	</item>
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		<title>The Fatty Joe Show : Thomas DeLauer</title>
		<link>https://carriebrown.com/archives/39062</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 22:02:00 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Thomas DeLauer is a fitness and nutrition coach dedicated to making better health accessible and sustainable for everyone. Thomas uses his YouTube channel, podcast, and blog to teach people how to eat healthier regardless of their economic situation, and how to exercise to build lean muscle and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39062">The Fatty Joe Show : Thomas DeLauer</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Moises Reyes</title>
		<link>https://carriebrown.com/archives/39059</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Fri, 11 Dec 2020 22:02:52 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Moises Reyes, a future competitor on The American Ninja Warrior TV show, joins Yogi to talk about how he overcame his rheumatoid arthritis using a whole-foods-based ketogenic diet. Moises has overcome a lot in his life and he is here to tell his story and inspire others. [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/39059">The Fatty Joe Show : Moises Reyes</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Nancy Wind</title>
		<link>https://carriebrown.com/archives/38973</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 07 Dec 2020 22:02:00 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Nancy Wind has probably one of the most unique fitness and health businesses I have ever heard about. Nancy runs a company called Peaks and Poses, which is a program that takes people on guided backpacking tours, outdoor retreats, and teaches yoga classes while in the outdoors [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/38973">The Fatty Joe Show : Nancy Wind</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Gary Taubes</title>
		<link>https://carriebrown.com/archives/38942</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:53:39 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38942">The Fatty Joe Show : Gary Taubes</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38942</post-id>	</item>
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		<title>The Fatty Joe Show : Ben Azadi</title>
		<link>https://carriebrown.com/archives/38940</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:52:38 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38940">The Fatty Joe Show : Ben Azadi</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38940</post-id>	</item>
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		<title>The Fatty Joe Show : Jessyca Reynolds</title>
		<link>https://carriebrown.com/archives/38944</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:51:42 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38944">The Fatty Joe Show : Jessyca Reynolds</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38944</post-id>	</item>
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		<title>The Fatty Joe Show : Dr. Dena O&#8217;Leary</title>
		<link>https://carriebrown.com/archives/38946</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:50:48 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38946">The Fatty Joe Show : Dr. Dena O&#8217;Leary</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Chris Duckett</title>
		<link>https://carriebrown.com/archives/38952</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:48:20 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38952">The Fatty Joe Show : Chris Duckett</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Amy Berger</title>
		<link>https://carriebrown.com/archives/38950</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:47:24 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38950">The Fatty Joe Show : Amy Berger</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Dr. Peter Ballerstedt</title>
		<link>https://carriebrown.com/archives/38948</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:46:04 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38948">The Fatty Joe Show : Dr. Peter Ballerstedt</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Hanna Boethius</title>
		<link>https://carriebrown.com/archives/38954</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:44:31 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38954">The Fatty Joe Show : Hanna Boethius</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Ivor Cummins</title>
		<link>https://carriebrown.com/archives/38956</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:42:37 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38956">The Fatty Joe Show : Ivor Cummins</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Toby Jenkins</title>
		<link>https://carriebrown.com/archives/38958</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:41:03 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Toby joins Yogi today to talk about the importance of mental health, therapy, and self care. We discuss the perceptions that prevent people from seeking therapy that are based around cultures of gender, career, socioeconomics, and how working with a trained therapist could really help with the [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/38958">The Fatty Joe Show : Toby Jenkins</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Nina Teicholz</title>
		<link>https://carriebrown.com/archives/38960</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:37:49 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Nina Teicholz &#8211; journalist, founder of the Nutrition Coalition, and author of The Big Fat Surprise joins Yogi and special guest co-host, Dr. Dena O’Leary, to discuss her research into nutrition, how current dietary standards are driving numerous issues within our society, and how we can work [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/38960">The Fatty Joe Show : Nina Teicholz</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Dr. Ted Naiman</title>
		<link>https://carriebrown.com/archives/38937</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:12:30 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38937">The Fatty Joe Show : Dr. Ted Naiman</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Jimmy Moore</title>
		<link>https://carriebrown.com/archives/38935</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:11:06 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index Yogi sits down to have a chat with Jimmy Moore, prolific author and podcaster, to talk about keto, carnivore, and the nutrition world in general. Jimmy was the author of the very first ketogenic lifestyle book (Keto Clarity) that Yogi read before going keto himself. &#160;This and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/38935">The Fatty Joe Show : Jimmy Moore</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Danny Vega</title>
		<link>https://carriebrown.com/archives/38929</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 20:08:31 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38929">The Fatty Joe Show : Danny Vega</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Fatty Joe Show : Michael Rutherford</title>
		<link>https://carriebrown.com/archives/38924</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 19:37:46 +0000</pubDate>
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					<description><![CDATA[<p>Return to The Fatty Joe Show Episode Index</p>
<p>The post <a href="https://carriebrown.com/archives/38924">The Fatty Joe Show : Michael Rutherford</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>Podcast with The Ketovangelist</title>
		<link>https://carriebrown.com/archives/31691</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 21 Aug 2016 03:04:23 +0000</pubDate>
				<category><![CDATA[Living]]></category>
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		<category><![CDATA[Living Sane]]></category>
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					<description><![CDATA[<p>If I had a dollar for every time someone has asked me when I am going to do another podcast I&#8217;d be a wealthy woman by now.  So I was thrilled when someone decided that I had enough interesting things to say that it would fill up an hour.  The result: Podcast with The Ketovangelist. [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/31691">Podcast with The Ketovangelist</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>Laugh often. Learn lots. Live better.</title>
		<link>https://carriebrown.com/archives/25042</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 30 Apr 2013 07:30:14 +0000</pubDate>
				<category><![CDATA[Living]]></category>
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					<description><![CDATA[<p>&#160; Laugh, learn, and live better with Jonathan Bailor, Carrie Brown (that&#8217;s me!), and world-renown special guests, in their wildly popular radio show and podcast. &#160; Join the nearly 1,000,000 people who laugh, learn, and live better with us! Check out the shows in one of these places:       Blog          iTunes         Stitcher        YouTube Listen in the [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/25042">Laugh often. Learn lots. Live better.</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Monday Memo # 10</title>
		<link>https://carriebrown.com/archives/22509</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 25 Dec 2012 07:14:14 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
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					<description><![CDATA[<p>I wanted to title this post, &#8220;The Day My Brain Stopped Trying To Kill Me&#8221;, but that would make sense to exactly 5 people, and one of those 5 would be me, so that didn&#8217;t really seem to be the best choice.  Then I thought I should call it, &#8220;The Monday Memo That Wasn&#8217;t&#8221;, because really [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22509">The Monday Memo # 10</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Monday Memo # 9</title>
		<link>https://carriebrown.com/archives/22327</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 11 Dec 2012 07:30:50 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
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					<description><![CDATA[<p>This is going to be the shortest Monday Memo to date.  Here&#8217;s a helicopter view: It rained a lot.  A LOT.  I mean, a LOT.  Aqua-planing while driving up and down hills kind of a lot. I was asked if I would consider being the cover story for an Australian e-magazine.  Still pinching myself over that one. I [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22327">The Monday Memo # 9</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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		<title>The Monday Memo #8</title>
		<link>https://carriebrown.com/archives/22238</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 03 Dec 2012 07:30:13 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
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					<description><![CDATA[<p>Last week, some semblance of normality began to {slowly} creep back in the door at Marmalade HQ.  There was no holiday, no furniture delivery, no crazy project deadline, no construction, and not one single slice of bread.  There is still considerable chaos over in this little corner of the world though. For a start &#8211; because I like [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22238">The Monday Memo #8</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<title>The Monday Memo #7</title>
		<link>https://carriebrown.com/archives/22053</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 07:21:42 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
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					<description><![CDATA[<p>Well, last week sure was a busy one around here.  It involved more plaster dust than a working pottery has clay, fumes so noxious that the &#8220;kids&#8221; all wanted to leave home, a perfect new creative space at Marmalade HQ, a visit from Bailor, a periwinkle blue leather couch, a highly frustrating number of chocolate cooking fails, and Thanksgiving.  [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22053">The Monday Memo #7</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
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		<title>The Monday Memo #6</title>
		<link>https://carriebrown.com/archives/21838</link>
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		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 20 Nov 2012 07:25:10 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
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					<description><![CDATA[<p>Last week was a blur.  As I recall though, it seemed very tame compared to the week before.  While there were no major goings-on, there was an awful lot of exceedingly busy. Had this been a typical year I would have been in England last week.  And still there this week.  It&#8217;s my nephew&#8217;s 4th birthday, and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21838">The Monday Memo #6</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
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