<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Podcasts Archives - Carrie Brown</title>
	<atom:link href="https://carriebrown.com/archives/tag/podcasts/feed" rel="self" type="application/rss+xml" />
	<link>https://carriebrown.com/archives/tag/podcasts</link>
	<description>Recipes and adventures from a splendidly happy keto life</description>
	<lastBuildDate>Thu, 04 Oct 2018 02:46:14 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.5</generator>
	<item>
		<title>Podcast with The Ketovangelist</title>
		<link>https://carriebrown.com/archives/31691</link>
					<comments>https://carriebrown.com/archives/31691#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sun, 21 Aug 2016 03:04:23 +0000</pubDate>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Living Sane]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=31691</guid>

					<description><![CDATA[<p>If I had a dollar for every time someone has asked me when I am going to do another podcast I&#8217;d be a wealthy woman by now.  So I was thrilled when someone decided that I had enough interesting things to say that it would fill up an hour.  The result: Podcast with The Ketovangelist. [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/31691">Podcast with The Ketovangelist</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/31691/feed</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31691</post-id>	</item>
		<item>
		<title>The Monday Memo # 10</title>
		<link>https://carriebrown.com/archives/22509</link>
					<comments>https://carriebrown.com/archives/22509#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 25 Dec 2012 07:14:14 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22509</guid>

					<description><![CDATA[<p>I wanted to title this post, &#8220;The Day My Brain Stopped Trying To Kill Me&#8221;, but that would make sense to exactly 5 people, and one of those 5 would be me, so that didn&#8217;t really seem to be the best choice.  Then I thought I should call it, &#8220;The Monday Memo That Wasn&#8217;t&#8221;, because really [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22509">The Monday Memo # 10</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/22509/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22509</post-id>	</item>
		<item>
		<title>The Monday Memo # 9</title>
		<link>https://carriebrown.com/archives/22327</link>
					<comments>https://carriebrown.com/archives/22327#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 11 Dec 2012 07:30:50 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22327</guid>

					<description><![CDATA[<p>This is going to be the shortest Monday Memo to date.  Here&#8217;s a helicopter view: It rained a lot.  A LOT.  I mean, a LOT.  Aqua-planing while driving up and down hills kind of a lot. I was asked if I would consider being the cover story for an Australian e-magazine.  Still pinching myself over that one. I [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22327">The Monday Memo # 9</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/22327/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22327</post-id>	</item>
		<item>
		<title>The Monday Memo #8</title>
		<link>https://carriebrown.com/archives/22238</link>
					<comments>https://carriebrown.com/archives/22238#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 03 Dec 2012 07:30:13 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22238</guid>

					<description><![CDATA[<p>Last week, some semblance of normality began to {slowly} creep back in the door at Marmalade HQ.  There was no holiday, no furniture delivery, no crazy project deadline, no construction, and not one single slice of bread.  There is still considerable chaos over in this little corner of the world though. For a start &#8211; because I like [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22238">The Monday Memo #8</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/22238/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22238</post-id>	</item>
		<item>
		<title>The Monday Memo #7</title>
		<link>https://carriebrown.com/archives/22053</link>
					<comments>https://carriebrown.com/archives/22053#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 07:21:42 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=22053</guid>

					<description><![CDATA[<p>Well, last week sure was a busy one around here.  It involved more plaster dust than a working pottery has clay, fumes so noxious that the &#8220;kids&#8221; all wanted to leave home, a perfect new creative space at Marmalade HQ, a visit from Bailor, a periwinkle blue leather couch, a highly frustrating number of chocolate cooking fails, and Thanksgiving.  [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/22053">The Monday Memo #7</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/22053/feed</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22053</post-id>	</item>
		<item>
		<title>The Monday Memo #6</title>
		<link>https://carriebrown.com/archives/21838</link>
					<comments>https://carriebrown.com/archives/21838#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 20 Nov 2012 07:25:10 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21838</guid>

					<description><![CDATA[<p>Last week was a blur.  As I recall though, it seemed very tame compared to the week before.  While there were no major goings-on, there was an awful lot of exceedingly busy. Had this been a typical year I would have been in England last week.  And still there this week.  It&#8217;s my nephew&#8217;s 4th birthday, and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21838">The Monday Memo #6</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/21838/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21838</post-id>	</item>
		<item>
		<title>The Monday Memo #5</title>
		<link>https://carriebrown.com/archives/21659</link>
					<comments>https://carriebrown.com/archives/21659#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 12 Nov 2012 07:00:07 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21659</guid>

					<description><![CDATA[<p>This last week bore down on me like a road train heading for the runaway truck ramp.  I knew it was going to be hectic, but even I was surprised.  By mid-week I felt like I&#8217;d done the full whack already.  Not since Popeye has anyone been so grateful for the energy bestowed by a few [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21659">The Monday Memo #5</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/21659/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21659</post-id>	</item>
		<item>
		<title>The Monday Memo #4</title>
		<link>https://carriebrown.com/archives/21429</link>
					<comments>https://carriebrown.com/archives/21429#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 06 Nov 2012 07:24:26 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21429</guid>

					<description><![CDATA[<p>Goodness me.  What a week, people.  It has rained non-stop in Seattle for the past &#8211; at least &#8211; seven days, but we&#8217;re not complaining in the slightest; because people were dying over East as Storm Sandy rolled on up and over clusters of islands and huge swathes of land.  Unbelievable scenes of devastation and [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21429">The Monday Memo #4</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/21429/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21429</post-id>	</item>
		<item>
		<title>The Monday Memo #3</title>
		<link>https://carriebrown.com/archives/21311</link>
					<comments>https://carriebrown.com/archives/21311#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Tue, 30 Oct 2012 07:45:40 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21311</guid>

					<description><![CDATA[<p>I don&#8217;t know where the time goes.  Lately, much of mine has been spent in the kitchen whipping up scrumptious *SANE stuff for you.  I get the biggest rush getting down and dirty with a pile of veggies, a splash of coconut milk and a bowlful of almond flour, and it is especially fulfilling knowing that I might, in some small [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21311">The Monday Memo #3</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/21311/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21311</post-id>	</item>
		<item>
		<title>The Monday Memo #2</title>
		<link>https://carriebrown.com/archives/21090</link>
					<comments>https://carriebrown.com/archives/21090#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Mon, 22 Oct 2012 08:03:02 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=21090</guid>

					<description><![CDATA[<p>Another 7 days just flew right on by.  It&#8217;s been a terribly busy week down at Marmalade HQ and I didn&#8217;t get nearly as much time as I would have liked over here with you.  The news of the week, though, has to be that I DID IT!! I finally succumbed to the land of Green Smoothies, because I know [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/21090">The Monday Memo #2</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/21090/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21090</post-id>	</item>
		<item>
		<title>The Monday Memo #1</title>
		<link>https://carriebrown.com/archives/19417</link>
					<comments>https://carriebrown.com/archives/19417#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 05:58:40 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Monday Memo]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=19417</guid>

					<description><![CDATA[<p>Welcome to the first Monday Memo!  The good news is, this is going to be short.  The bad news is, it&#8217;s already Tuesday.  Bear with me, dear readers, while I get into the swing of publishing a regular weekly round-up.  I&#8217;ll get into a rhythm, and knowing you&#8217;re there &#8211; cheering from the sidelines &#8211; well, that [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/19417">The Monday Memo #1</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/19417/feed</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19417</post-id>	</item>
		<item>
		<title>More Than A Little Giddy</title>
		<link>https://carriebrown.com/archives/20191</link>
					<comments>https://carriebrown.com/archives/20191#respond</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 08:06:59 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=20191</guid>

					<description><![CDATA[<p>The Bailornator and I have been busy in the studio again.  We do love a crazy hour or two recording podcasts.  And it&#8217;s true what they say &#8211; time does fly when you&#8217;re having fun. This episode got me all in a tizzy and I ended up in the corner, trying to calm down.  Jonathan [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/20191">More Than A Little Giddy</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/20191/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20191</post-id>	</item>
		<item>
		<title>And Then I Realized</title>
		<link>https://carriebrown.com/archives/20024</link>
					<comments>https://carriebrown.com/archives/20024#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sat, 29 Sep 2012 08:23:35 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=20024</guid>

					<description><![CDATA[<p>It&#8217;s almost October, and once again, I just don&#8217;t know how that happened.  Last week &#8211; so it seemed &#8211; I was in Georgia, sweating up a storm in 106° heat, wearing a large, floppy hat and getting my feet tanner than they&#8217;ve been since I lived in Australia.  They got so tan in Georgia [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/20024">And Then I Realized</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/20024/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20024</post-id>	</item>
		<item>
		<title>The Whole Crazy Thing</title>
		<link>https://carriebrown.com/archives/19626</link>
					<comments>https://carriebrown.com/archives/19626#comments</comments>
		
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Sat, 15 Sep 2012 09:31:12 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">https://carriebrown.com/?p=19626</guid>

					<description><![CDATA[<p>Back in July, The Bailornator and I quietly snuck into a studio and started hanging out.  We chatted &#8211; over several bottles of water and a lot of pretty wild-looking green smoothies &#8211; about health and fat-loss and other cool stuff that we think most people will want to know.  We talked about things like clogged drains, walking around [&#8230;]</p>
<p>The post <a href="https://carriebrown.com/archives/19626">The Whole Crazy Thing</a> appeared first on <a href="https://carriebrown.com">Carrie Brown</a>.</p>
]]></description>
		
					<wfw:commentRss>https://carriebrown.com/archives/19626/feed</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19626</post-id>	</item>
	</channel>
</rss>
